Therapeutic & Relaxation

30 MINUTES $58 | 60 MINUTES $94.50 | 90 MINUTES $132

Through a customized treatment aimed at releasing tension, improving posture and restoring your mobility and range of motion, we tailor the massage to target what you and your body needs. Effective, efficient and therapeutic. Myofascial cupping is also available if desired with Hayley and Pauline.

For relaxation massage, simply relax and let go! This is a beautiful massage that truly allows the mind and body to relax, float and let go of the daily demands of life. You will leave feeling rejuvenated, light & completely relaxed.

 

Cranio-Sacral Therapy

60 MINUTES $94.50 • 90 MINUTES $132

Cranio-Sacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

  • Migraine Headaches

  • Chronic Neck and Back Pain

  • Motor-Coordination Impairments

  • Central Nervous System Disorders

  • Orthopedic Problems

  • Concussions and Traumatic Brain Injuries

  • Spinal Cord Injuries

  • Scoliosis

  • Learning Disabilities

  • Chronic Fatigue

  • Emotional Difficulties

  • Stress and Tension-Related Problems

  • Fibromyalgia and other Connective-Tissue Disorders

  • Temporomandibular Joint Syndrome (TMJ)

  • Neurovascular or Immune Disorders

  • Post-Traumatic Stress Disorder

  • Post-Surgical Dysfunction

 

Volcanic Hot Stone

90 MINUTES $158

Hot stone massages have been a regular practice for many cultures around the world for thousands of years and are known to be one of the most relaxing forms of massage therapy available. Clients often find that this treatment allows them space to relax and fully let go. Clients often comment about the feeling of ‘going to another time and space’ while receiving this very calming, sacred and deep relaxation inducing treatment. Here are some of the other benefits:

  • Reducing or in some cases, eliminating muscle pain

  • Improving joint mobility

  • Improving circulation

  • Improving immune system functioning

  • Increasing lymphatic drainage

  • Reducing depression and anxiety

  • Reducing tension within muscles

  • Increasing body awareness

 

Pre-Natal

60 MINUTES $94.50 • 90 MINUTES $132

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress, anxiety and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (swelling).

Hayley can also offer Hypno-Birthing guided meditations and breathing techniques in these treatments that are very beneficial during birth.

Cupping

60 MINUTES $94.50 • 90 MINUTES $132

Myofascial Cupping is a soft tissue therapy that encourages healing by creating a negative pressure or suction on the skin using plastic and silicon cups that pull up underlying tissues, blood, and other fluids close to the surface of the skin.

Areas of musculoskeletal tension or congestion are located using massage techniques, and cups may be applied to the affected area and moved over the surface in a gliding motion, or possibly put on a fascial adhesion or trigger point for a short time to reduce or eliminate it.

Reflexology

30 MINUTES $58 60 MINUTES $94.50

This can be added within a treatment or a treatment on its own. Reflexology is the technique of applying gentle pressure to reflex areas on the feet or hands to bring about a state of deep relaxation and to stimulate the body’s own healing processes.  It is a natural therapy that can also facilitate more vital energy, help boost the immune system and create a strong body and calmer mind.

Aromatherapy can be added to any treatment!

Having a broad knowledge and passion for aromatherapy enables us to enhance your massage experience. Some of the many health and healing benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, reduce pain, induce sleep, strengthen the immune system, just to mention a few of them.

 

For reservations or information:

Please book directly online. Alternatively email Hayley at canmoreholistic@gmail.com or call 403-760-1268 

 
 
 
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Your journey starts here - your path to wellness.

Your journey starts here - your path to wellness.

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How good would it be - to always feel good in your mind, body and spirit?

How good would it be - to always feel good in your mind, body and spirit?

Gift Certificates available always! The perfect gift!

Gift Certificates available always! The perfect gift!